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Design.Your.Life. Seminar

699,00  incl. 19% VAT

Design.Your.Life. Seminar including three 1-day seminars (á 6 hours) in Duesseldorf, preparatory tasks, materials, and vegetarian catering on the seminar days.

Design.Your.Life. Seminar 

– The innovative, creative and holistic coaching concept in small groups –

Every now and then everyone in his or her life comes to the point at which changes happen or a sense of stagnation spreads and questions arise such as

“What should or can I do?”     –     “What suits me?”     –      “In which direction should I go?”

We can basically live our life without many questions and doubts and make things happen and react as appropriately as possible. Or we really want to change something now, because something is lacking in our life, there might be unfulfilled yearnings, dreams and needs or we find ourselves in a state of latent dissatisfaction and stagnation and we simply don’t like that as we want more.

If you ask yourself these kinds of questions, then our process-oriented Design.Your.Life. Seminar is just right for you!

We accompany you and the small group of other participants according to scientifically founded methods such as systemic solution-oriented coaching and the leading innovation method Design Thinking. We meet in person for 3 seminar days. In advance and in between there will be small tasks to work on at home. The tools we use will be so powerful, that you will feel a change after your very first session.

Seminar schedule:

GET TO KNOW YOURSELF BETTER: On the first day of the seminar, we will first look at your current situation. The seminar picks you up exactly where you stand in life, how you are, what you do and what you dream of. You are supposed to bring along the first homework tasks, the so-called Cultural Probes to get a “view from outside” on your life with playful projection methods. By doing so, you will experience clarity and self-knowledge, which automatically will lead us to on what you want to work on the other seminar days.

REINVENT YOURSELF: On the second day of the seminar you first develop a detailed vision of you and all the facets of your life. Then you use creativity techniques and the resources of the other participants to develop a portfolio of actions for your individual path towards your vision. Here we become very creative, according to the motto “nothing is impossible!”.

RE-ORGANIZE YOUR LIFE: On the 3rd day of the seminar we create a realistically achievable implementation plan to make your dream come true, always by taking into account your individual resources. We also look at the possible hurdles. For this, you also get a set of aids at hand, which keep your vision and the necessary steps present on a daily basis and support you in achieving your goal.

Working in a small group helps you to benefit from the experiences and perspectives of the other participants. Findings and ideas are shared within the group between each process step, which inspires everyone’s thoughts and reflections. The group dynamics will lead to surprising aha experiences and a lot of fun.

The Design.Your.Life. Seminar is holistically oriented and thus unique. With the help of integrated meditation and yoga exercises, you will experience a perfect, mindful working atmosphere. Elements of neuro-athletics training also help to make the creative sessions as productive as possible and to keep the energy high.

Services included:

In addition to the three 1-day seminar days and preparatory tasks and materials, the vegetarian seminar catering is included in the price on the 3 seminar days.


November 2019:

Friday, 08. November 2019, 9:00 am – 4:00 pm (Seminar Day 1)

Friday, 15. November 2019, 9:00 am – 4:00 pm (Seminar Day 2)

Friday, 29. November 2019, 9:00 am – 4:00 pm (Seminar Day 3)

January 2020:

Friday, 10. January 2020, 9:00 am – 4:00 pm (Seminar Day 1)

Friday, 17. January 2020, 9:00 am – 4:00 pm (Seminar Day 2)

Friday, 24. January 2020, 9:00 am – 4:00 pm (Seminar Day 3)

February 2020:

Friday, 14. February 2020, 9:00 am – 4:00 pm (Seminar Day 1)

Friday, 21. February 2020, 9:00 am – 4:00 pm (Seminar Day 2)

Friday, 28. February 2020, 9:00 am – 4:00 pm (Seminar Day 3)


In the YogaKitchen (Comeniusstr. 1, 40545 Düsseldorf, room 301)

Coaches: Annette Böhmer, Sandra Uhrig

Price including material, snacks & handout: 749 Euro

Minimum number of participants 5, maximum 12.

We ask for registration and look forward to meeting you!