Become a HOLISTIC WARRIOR® – a new person who is energetic, courageous, visionary and innovative, who lives his truth, leads and shapes the world!

Holistic Warrior - Coaching in Düsseldorf

Every person follows a strategy, a plan in life – consciously or unconsciously.

For most people, this means more or less stagnation, because the same strategies are unconsciously applied again and again, and every day is thus just a repetition of the previous one. Many avoid anything that doesn’t seem easy or comfortable, simply out of fear of risking something, losing something, or failing with something new.

Perhaps you dream of living a different life, one that is not a predictable repeat of your past? Do you wish for a life that tingles, that brings joy, that feels light and meaningful? Do you feel that you are created to make an impact in the world and make a difference?

Holistic Warrior - Coaching in Düsseldorf

Then you are a HOLISTIC WARRIOR® at heart!

Hello, my name is Annette Böhmer, I am Holistic Warrior and the founder of this holistic and innovative coaching company for high energy, holistic and sustainable life & business design.

My big goal is to turn people into Holistic Warriors, into a special species of heart-centered people who are courageous, lead, have a clear vision, fully develop their genius, succeed and shape the world of tomorrow.

HOLISTIC WARRIOR® programs and services help you live a holistically fulfilled lifestyle that I call HOLISTIC WARRIOR® Xperience. The programs are for anyone who wants MORE every day, who wants to re-create their life and business every day.

I’m focused on coaching people in one of the most important future skills, to be able to reinvent yourself and your business at any time. I show you how to become a HOLISTIC WARRIOR®, how to become a whole new person, how to achieve a whole new quality of life – because “average” and “normal” were yesterday!


To feel one’s purpose and see a clear vision.

To ask yourself questions about the deeper meaning, purpose and motivation.

To grow through life’s challenges.

To challenge the status quo and to take action despite reacting.

To re-invent one’s personal and professional life regularly.

To be always ready to reach higher levels in any area of life.

BE happy – KNOW your mission – CREATE your life!

We are all modern warriors (office heroes, managers, athletes, moms & dads, …) who desire and deserve to be outstanding, successful, happy and healthy.

However, we often struggle in our lives with insecurities and obstacles that separate us from our true selves and our full potential.

The mission of HOLISTIC WARRIOR® is to help individuals, teams, businesses and organizations find their unique path and realize their full potential. So that they can grow beyond their expectations and make a difference in the world every day.

We offer transformative and sustainably effective programs – read more under “programs” or contact us.

Our mission is to spread the Holistic Warrior® Xperience to the world. Therefor we also offer a series of free services: Blog, Podcast, Holistic Warrior Experience Community and the DYL challenge.

HOLISTIC WARRIOR® methods work on the deepest level and are therefore highly effective.

Holistic Warrior - Coaching in Düsseldorf

HOLISTIC WARRIOR® coaching will lead you to a quality of life I call “Holistic Warrior Xperience”: a life of High Energy, an agile and successful life of true abundance.

HOLISTIC WARRIOR® takes you on a playful journey of innovation. You choose what you want to focus on:

Your energy (Design.Your.Warrior.), your life design (Design.Your.Life.) or your business design (Design.Your.Business.).

Become part of the HOLISTIC WARRIOR® Xperience!

Be a warrior – not a worrier!


Holistic Warrior - Coaching in Düsseldorf
Holistic Warrior - Coaching in Düsseldorf
Holistic Warrior - Coaching in Düsseldorf

Upcoming events


11julAll Day17Yoga Hike & Bike in AustriaActive holiday to recharge your batteries in the Zugspitz Arena



You are the creator of your life!

Holistic Warrior - Coaching in Düsseldorf

“DesignYourLife has changed me forever. I am so grateful to Annette for reminding me of my potential, of my true greatness, through her program. My attitude towards life has completely changed over the course of the 12 weeks. Of course, there are still difficult hours and moments in my life – and my journey is just beginning – but now I have learned valuable and effective tools to master them powerfully and to keep growing. Life is far too precious and wonderful to keep going down the same dead-end paths.”

Maria Kirchhoff

“We had a wonderful design thinking workshop with Annette with potential customers for a new product. The workshop was very valuable for the further course of the project and a great experience for all participants esp. our customers. Through Annette’s yoga and skills, not only the mind but also the physical sensations were not neglected. Simply great and inspiring!”

Robin Buhl, Deutsche Telekom

“I loved the Design.Your.Life. seminar a lot, the coaches, the inspiring group, the great and fun tools. I am an artist and I resonated a lot with visualizing my minds thoughts, dreams, frustrations etc. It was exactly what I needed. I found clarity, I defined my personal and professional vision and my why. Since then I feel like moving on much more structured, much faster and I feel the effect a lot, every day!”

Ulrike Mayer-Trede

“It was and is still an incredible journey to become a holistic warrior! We should have more holistic warriors around us to support each other. I deeply recommend to everybody to take advantage of the D.Y.L. workshops; especially in these challenging times – it will change your mind and life!”

Kerstin C. Franke

“I can really recommend these workshops. I participated in the pilot and it was amazing and helped me a lot. Go for it and design your life!”

Jens Augustin

“Annette has been accompanying me as a personal trainer for over 3 years and I am thrilled with her holistic way of thinking and working, regardless of whether I come to her with pain, tension, exhaustion or the desire for higher performance, she gives me valuable lessons. In every session, I got more elasticity and balance through her training and better coordination. Everything is easy to implement and integrate, so it is not only endless fun and enjoyment but a great asset to me! I especially appreciate the Neuroathletics approach who has given me a completely new approach to movement, pain and performance. ”

Susanne Penner

“The personal training with Annette was a great success for me. My neck and shoulder pain that I had for weeks, as well as the numbness in the fingers, are completely gone. Thanks for the instruction of the exercises for the home. The training was intense, effective and soothing. I am also a fan of Annette’s yoga classes: here you can recognize her great knowledge and her great experience, with her asana-flows, breathing exercises, meditations and explanation of the yoga philosophy she always reaches everyone. Thank you very much. ”

Pepi Pogorelik

“We have conducted several design thinking workshops with Annette at our headquarters. Annette prepared the workshops well and led through the sessions as a motivating moderator. We were always very satisfied with the outcome.”

Michael Stieglitz, Mazda Motors

The planner is geniously structured, as it includes or combines both an appointment planner and mindfulness training. I also find it very practical for me that I have all areas of life listed in one calendar.

Kati E.

HOLISTIC WARRIOR® is a unique fusion of the most successful sciences for personal development, innovation and coaching.

We take you on a playful innovation journey by applying design thinking methods combined with positive psychology and applied neuroscience.

We professionally train & coach you – either one-on-one or via modern coaching formats like workshops, seminars, online-webinars or via membership-programs (coming soon).

In our university (coming soon) you will learn how to teach this great stuff to others. Become a Certified Design.Your.Life. Coach or a Design Thinking Practitioner / Master!

We apply powerful yoga, functional training and mindfulness practices in very science-based neurology focused way, to make you strong and stress-resilient.

In a nutshell, we train you great method skills that enable you to reach higher levels of both, success and wellbeing.


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