FOCUS OF THE MONTH
Vision
Are you also a person with a high sensitivity for transitions, caesuras and new beginnings? The first year of the new decade is coming to an end. Who would have [...]
Energy
Especially now, when in autumn and winter the hours of sunshine become less or even several weeks of grey dreariness prevail, it is increasingly difficult for many people to keep [...]
Creativity
You know what that is? We humans usually describe ourselves as either creative or uncreative. Most of them think about whether they were particularly good in the creative school subjects, [...]
Contentment
Do you feel unhappy? Is this feeling part of your regular daily emotion cocktail? What is your recipe against it? - Positive thinking, practicing gratitude...? I had one of those [...]
ALTITUDE
Have you ever asked yourself such questions as: "How am I talking suddenly? "I've never seen or heard myself like this!", or "What's wrong with this person?". We, humans, are [...]
Courage
The COVID-19 pandemic and the insecurity and lack of human contact associated with it is a challenge for us all especially when it comes down to courage. Usually, an extreme [...]
Stability
We are currently in the middle of the Corona COVID-19 pandemic. The news we see and hear is fierce. More infections, more deaths, more fear, more restrictions, an emergency aid [...]
Clarity
This is the first focus of the month, which I write for Holistic Warrior. Before starting this monthly ritual, I’d like to thank my Jivamukti Yoga™ teachers Sharon Gannon and [...]