Blogposts
Meditation
Are you meditating yet? What is it anyway? Do I really need it? There is a lot written and spoken about meditation today. Supposedly all influential and successful people meditate [...]
Shadow
Shadow How well do you know your shadow? We live in a world of light and shadow. We perceive our world in two different qualities. We live in duality. There [...]
Power
What does power or POWER mean to you? What makes a strong person or personality? And what does it have to do with force? I would like to illuminate these [...]
Activism
Are you an activist? What are you going for? For a long time, I would not have called myself an activist, but now I do, and I wish everyone was [...]
Business-Rules
Are you also self-employed and, like me, are thinking about HOW you want to run your business? What rules do you want to play by? Especially in the time of [...]
Life-Design
For many years, I have been driven by the topic of how we humans can shape our lives in such a way that we are truly happy and fulfilled. Without [...]
Vision
Are you also a person with a high sensitivity for transitions, caesuras and new beginnings? The first year of the new decade is coming to an end. Who would have [...]
Energy
Especially now, when in autumn and winter the hours of sunshine become less or even several weeks of grey dreariness prevail, it is increasingly difficult for many people to keep [...]
Creativity
You know what that is? We humans usually describe ourselves as either creative or uncreative. Most of them think about whether they were particularly good in the creative school subjects, [...]
Contentment
Do you feel unhappy? Is this feeling part of your regular daily emotion cocktail? What is your recipe against it? - Positive thinking, practicing gratitude...? I had one of those [...]
ALTITUDE
Have you ever asked yourself such questions as: "How am I talking suddenly? "I've never seen or heard myself like this!", or "What's wrong with this person?". We, humans, are [...]
Courage
The COVID-19 pandemic and the insecurity and lack of human contact associated with it is a challenge for us all especially when it comes down to courage. Usually, an extreme [...]
Stability
We are currently in the middle of the Corona COVID-19 pandemic. The news we see and hear is fierce. More infections, more deaths, more fear, more restrictions, an emergency aid [...]
Clarity
This is the first focus of the month, which I write for Holistic Warrior. Before starting this monthly ritual, I’d like to thank my Jivamukti Yoga™ teachers Sharon Gannon and [...]