Awaken the Warrior in you!
Do you wonder why others often seem more energetic, powerful and successful?
Do chronic pains or other physical or mental problems sometimes hold you back?
Good physical and mental health gives you enormous power. No matter what your long-term goal is, the best place to start is to work on your “warrior feeling” first. With physical and mental exercises, become a warrior in life – fearless, ambitious, courageous with strength and endurance as well as physical and mental agility.
Design.Your.Warrior. is a holistic training approach that combines yoga, neuroathletics and mindfulness techniques. To awaken the warrior in you, I offer you different modules and techniques from the areas of: Meditation, holistic neuro-centred training, as well as nutritional coaching.
Often even professional athletes don’t really train holistically, they have weaknesses in one area or another.
“You only perform as well as you have trained your weak points”.
- Free weekly Meditation (Link Facebook Group HWX)
- Meditation Training
- Neuroathletic Bootcamp I / II
- Vision Training
- Balance Training
- Relaxation Training
- Breathing Training
- Food/Nutrition Coaching Online Courses
- Individual Food-/ Nutrition Coaching
- Individual Neuro-Checkup